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Dance Classes for Adults at our own studios in Preston.
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Dance Classes for Adults in preston

Are you looking for adult dance and fitness classes in Preston for all abilities and levels?

D&T Dance and Fitness is the perfect place to learn how to dance even if you're a complete beginner.

Our goal is to build confidence whilst having a great time.

We are a friendly environment with no pressure. We want to help everyone achieve their goals.

Come join us today!
Wide range of classes for all ages and abilities.
Build confidence whilst having a great time.
Qualified teachers who are supportive and friendly.

Street Dance

Street dancing is about movement, community, and collaboration. We're not concerned with being judged in these classes - rather the focus is on self-expression, feeling confident in your own skin, and sharing what you have with others for your enjoyment.

Latin Commercial

Can't get enough of the cha-cha and samba? Join us in a latin commercial dance class! Our teachers will help you learn how to move your hips, shake your shoulders, and get low.

Fitness Classes

We offer a wide variety of dance-based workouts that are always high intensity and fun. The group setting is great for staying motivated because you'll never be alone on the journey to getting fit. No previous experience necessary!
Current Timetable

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"Fabulous teachers and a great environment to learn different styles of dancing, make new friends and build confidence."

"They've been at D&T for two and a half years during which time her confidence and love of dancing has grown massively."

Why Choose Us?

Build Confidence

Build confidence and skills in a fun and supportive environment.

Great for you

Our dance and fitness classes are designed to help you get in shape and boost your mood.

Excellent Teaching

Our qualified teachers create a friendly environment to make everyone feel at home.
"Love these classes, Tracey really puts us through our paces, such a great motivator too, always feel on a high afterwards!

Not normally a fan of exercise classes, but these are something else! Thank you Mrs Motivator!"
"Great classes, two fantastic motivating instructors, I wouldn't have lost nearly 2.5 stone without attending these classes!

Kettlebell training, Boxfit & Clubbercise, never dreamed I'd enjoy exercise as much as I do now!"
"The best dance school by far. Great selection of dance styles for all abilities.

Very warm & welcoming. Boost confidence & great opportunities with the best dance teachers.

Love this place."

Find Us

D&T Dance and Fitness

Aqueduct Mill
2nd Floor
Aqueduct Street
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Frequently Asked Questions

No - we offer all our dance styles to all levels no matter how much previous dance experience they have.
Our classes are pay as you go but some of our most popular classes are paid upfront for the month to secure your place.
Yes - we have lots of parking at the back of the studios.
Yes - all of our staff have the relevant qualifications and DBS checks.
Anything they feel comfortable in. Leggings, t-shirts, trainers are all absolutely fine. We don't push for uniforms but this is optional if you would like to order.
No, unless they are in our competitive dance teams.
Unfortunately no. However, if you wish for their first class you can stay in our waiting area.
We are a fun and friendly dance school, only wanting what is best for our students. We are a family and encourage all our dancers to enjoy dance.
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D&T Fitness Ltd (09821083), Unit 16 Eastway Business Village, Olivers Place, Fulwood, Preston, England, PR2 9WT